Fat X 101: Home of the 12 Day Fat Burning Workout Program

The Fat X Program (FX 12) is a 12 day fat burning fitness program designed to help you lose fat and get fit fast. If you're ready for awesome fat loss and fitness results, download the fat burning program, which includes the workout manual and workout videos today. Contact me if in or near Pasadena for private fitness training, coaching, or boot camp.

Fat X Diet Fat Burning and Weight Loss Diet Video

Here's a quick video I put together explaining the Fat X diet and how you can use it to burn fat and lose weight. Feel free to ask any questions on the Fat X diet and the Fat X diet strategies to get in more nutrition in your diet. What I had on the table would have been the rations for 12 days. Hopefully this helps you understand the diet strategy. Good luck with your fat burning and weight loss goals.

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8 comments:

islandgirl said...

great vid. it really helped to actually see how much of everything i need. thanks!

Anonymous said...

great stuff cant wait to go on this, 1 question tho is it only 12 days or can i do it for say 24 days ?

Anonymous said...

hola me gustaria leer la informacion en español no tendras un blog en español,,gracias

Anonymous said...

this is great. i'm starting this tomorrow. thanks for your add to my myspace. i truly appreciate you sharing your knowledge. God bless!

www.myspace.com/chanceprophet

Anonymous said...

Hey where do you buy the big bags of frozen chicken and fish? Thanks, great videos!

Anonymous said...

Is there any chance you could make a written down list of these? =) But you don't have to, it's great you aren't greedy like everybody else

Anonymous said...

is there anything you could replace celery with?

Coach Rollie (FX) said...

I personally like celery, but you can use whatever vegetables you like