This workout is just the beginning of a fat loss and fitness journey. Follow the fat burning and fitness Fat X Program completely to get that toned, trim and athletic body fast. Download the complete program which includes the workout videos and workout manual and start ASAP!
In basic terms, I took the best of everything that I've learned through my education and experience in the fitness profession and I put it together in one program without time consuming and unnecessary fluff or excess.
I highly recommend taking it easy the first time through the fat burning workouts and through the Fat X Program. While it was designed to be completed in 12 days, you don't need to complete it that fast to get the amazing fat burning and weight loss (fat loss) results.
Here's how the program kicks off. Check out the sample workout video of the 12 day Fat X Program (FX 12). Prepare yourself for a good workout and for some upcoming major fat loss. I streamlined the new videos, so remember to do a 5 minute warm up before each workout/day. Complete information is in the workout manual.