Fat Burning Workouts, Videos, Tips and Diet by Fitness Coach and Personal Trainer -Coach Rollie

The Fat X Program (FX12) is a 12 day fat burning fitness program designed to help you lose body fat and get fit fast. If you're ready for awesome fat loss and fitness results, download the fat burning program and start the workouts today!. It includes the workout manual and fat burning workout videos. Contact me if in or near Pasadena for private fitness coaching (personal training) or boot camp workout classes.

Fat Burning and Weight Loss Project

Here 's the second fat burning and weight loss Fat X Project that was done for youtube. The fat burning and weight loss project was a success. Utilizing the Fat X program she was able to lose 10 lbs in 12 days and was noticeably leaner. There was definitely a noticeable drop in body fat and a lowering of body fat percentage. Here total weight loss was 9.5 lbs in 12 days.