Fat Burning Workouts, Videos, Tips and Diet by Fitness Coach and Personal Trainer -Coach Rollie
The Fat X Program (FX12) is a 12 day fat burning fitness program designed to help you lose body fat and get fit fast. If you're ready for awesome fat loss and fitness results, download the fat burning program and start the workouts today!. It includes the workout manual and fat burning workout videos. Contact me if in or near Pasadena for private fitness coaching (personal training) or boot camp workout classes.
So we've had and earthquake here in Southern California this morning. Apparently it was a 5.8 and it was some where near Los Angeles. It shook me up a little. I was getting ready to make some coffee and plan out some workouts, diets and get errands done. I'm gonna put that on hold now and hope there isn't a bigger earthquake or big aftershocks. Hopefully my clients aren't too shaken by this earthquake and we can still get their workouts in. But then again, it would suck to be working out and then have another earthquake hit or an aftershock. Well, I guess I'll just wait and see.