Fat X 101: Home of the 12 Day Fat Burning Workout Program
The Fat X Program (FX 12) is a 12 day fat burning fitness program designed to help you lose fat and get fit fast. If you're ready for awesome fat loss and fitness results, download the fat burning program, which includes the workout manual and workout videos today. Contact me if in or near Pasadena for private fitness training, coaching, or boot camp.
The Fat X fat burning workout routine for day 11 utilizes a rarely used but effective 50% drop set technique. Used properly, this exercise technique can effectively stimulate your lean body tissue and kick up your metabolism to really burn that stubborn fat and get rid of your unwanted fat weight. Enjoy, and start imagining you new body with a whole lot less fat on it. Here's the free fat burning workout video..
Fat Burning Workout 11 Day 11 FX:12 by Fatxproject
*Download the Workout Guide and Log 
Go on to the final day and the last free fat burning workout video of the Fat X Program.
5 comments:
the music cuts out just when we need it most! :P
Yeahhhh that's the shit! I've done my whole training with the Rocky 4 Soundtrack...
I'm getting ready to do the workout later on today. Do you just do one circuit? Or do you take a 2-3 min break and follow up with several circuits?
You're going to complete the circuit a total of five times....hopefully lol
whats the name of that song????
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