Today's fat burning workout consists of mostly lower body exercises. This is because tomorrow's workout will be mostly upper body exercises and then the final fat burning workout will be a total body workout. Doing it this way insures that you get the most out of the exercise routine and will insure a good amount of fat loss or weight loss at the end. Enjoy the free fat burning workout video.
Fat X Program Workout 10 Day 10 by Fatxproject
Free Fat Burning Workout Video of the Week - Releae the Beast Workout
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Fat Burning Workout Program Day 10
Posted by Coach Rollie
100% steroid free Fitness Coach/Trainer with expertise in anaerobic threshold training, HIIT (high intensity interval training) and EPOC (afterburn effect) for enhanced fat loss (fat burning) and fitness performance. Check out the powerful fat burning 12 Day Fat X Program