Today's fat burning workout consists of mostly lower body exercises. This is because tomorrow's workout will be mostly upper body exercises and then the final fat burning workout will be a total body workout. Doing it this way insures that you get the most out of the exercise routine and will insure a good amount of fat loss or weight loss at the end. Enjoy the free fat burning workout video.
Fat X Program Workout 10 Day 10 by Fatxproject
Free Fat Burning Workout Video of the Week - Breaking Fit Workout
Click Here for Details on the Breaking Fit Workout!
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Fat Burning Workout Program Day 10
Posted by Coach Rollie
100% steroid free Fitness Coach/Trainer and creator of the powerful fat burning 12 Day Fat X Program. Expert in natural fitness enhancement and fat loss through the use of anaerobic threshold training, HIIT (high intensity interval training) and EPOC (excess post-exercise oxygen consumption). Learn more about the 12 Day Fat X Program