Posts
*Download the Workout Guide and Log 
Go on to the workout video for day 11
Go on to the workout video for day 11Burn Fat Fast with the Fat X 12 Day Program
Wednesday, July 9, 2008
Fat Burning Workout Program Day 10
Today's fat burning workout consists of mostly lower body exercises. This is because tomorrow's workout will be mostly upper body exercises and then the final fat burning workout will be a total body workout. Doing it this way insures that you get the most out of the exercise routine and will insure a good amount of fat loss or weight loss at the end. Enjoy the workout video.
Subscribe to:
Post Comments (Atom)
1 comments:
That was hard...I hate the Burpees :)
And i had to make the whole training till now with two 6kg weights. Because I just got these two weights.
I hope it doesn't matters?!
Two more days and I'm done...
I'm going to look what's up with tomorrow.
Bye
Post a Comment