Today's fat burning workout consists of mostly lower body exercises. This is because tomorrow's workout will be mostly upper body exercises and then the final fat burning workout will be a total body workout. Doing it this way insures that you get the most out of the exercise routine and will insure a good amount of fat loss or weight loss at the end. Enjoy the free fat burning workout video.
Fat X Program Workout 10 Day 10 by Fatxproject
Fat Burning Workout Program Day 10
Posted by Coach Rollie
Coach Rollie is a fitness coach, personal trainer, workout class instructor and owner of FX Training Pasadena. He specializes in getting the average person to rise above and beyond average fitness levels while achieving a toned, trim, ripped and or athletic looking body. If you need one on one fitness coaching (personal training) and live in the Pasadena area, contact him ASAP and and start working on your goals immediately! E-mail Me