Fat X Program Workout 10 Day 10 by Fatxproject
*Download the Workout Guide and Log 
Go on to the free fat burning workout video for day 11
Go on to the free fat burning workout video for day 11
Fat X 101: Home of the 12 Day Fat Burning Workout Program
Fat Burning Workout Program Day 10
Today's fat burning workout consists of mostly lower body exercises. This is because tomorrow's workout will be mostly upper body exercises and then the final fat burning workout will be a total body workout. Doing it this way insures that you get the most out of the exercise routine and will insure a good amount of fat loss or weight loss at the end. Enjoy the free fat burning workout video.
Fat X Program Workout 10 Day 10 by Fatxproject
Fat X Program Workout 10 Day 10 by Fatxproject
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2 comments:
That was hard...I hate the Burpees :)
And i had to make the whole training till now with two 6kg weights. Because I just got these two weights.
I hope it doesn't matters?!
Two more days and I'm done...
I'm going to look what's up with tomorrow.
Bye
daang!! this workout hit me pretty hard in my legs!!! im hella sore now but dude this is a great workout video!! keep up the good work coach!
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