Lose Weight and Burn Fat With Negative Calorie Foods Part 2
In part one I wrote about what negative calorie foods are, and their importance in a fat burning and or weight loss diet. Here is a short list of negative calorie foods to get you started: asparagus beet root broccoli carrot cauliflower celery chicory hot chili cucumber garden cress garlic green beans lettuce onion radish spinach turnip zucchini Some of these are probably new to you, but give them a try. Besides the fact they will help your fat burning and weight loss efforts, these foods are high in nutrients and should help your over all health.