Fat X 101: Home of the 12 Day Fat Burning Workout Program

The Fat X Program (FX 12) is a 12 day fat burning fitness program designed to help you lose fat and get fit fast. If you're ready for awesome fat loss and fitness results, download the fat burning program, which includes the workout manual and workout videos today. Contact me if in or near Pasadena for private fitness training, coaching, or boot camp.

Fat Burning, Weight Loss, Diet and Fitness Q&A of the Week-Fat Burner

Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today's question sent in by a myspace friend and was in regards to my diet and eating breakfast.


Hey Coach,

I've gone through the Fat X Program once already with only using a protein powder supplement and did really well. I lost about 10 lbs in 16 days and almost two inches off my stomach. I now want to try it while using maybe a fat burner and a protein powder and was wondering if you could point me in the right direction. Thanks for your help.

Rob


As far as fat burners are concerned, there are two that I would recommend. One is a popular brand that has a mix of solid ingredients. It's called Lipo 6. I had Subject X use it during his Fat X project. The other is a green tea based fat burner and I would recommend that one because it contains green tea and the over all health benefits attributed to it's anti-oxidant content. You can find them both on Amazon at a good price.


Lipo-6X

Applied Nutrition Green Tea Fat Burner with EGCG - 200 Softgels

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