Coach Rollie Likes: Fight Academy MMA Pasadena

Every week or so I feature a product, service or business that I personally like and that can possibly help you in your fat burning/fat loss, health and fitness goals.  Today in "Coach Rollie Likes....."  I'm featuring The Fight Academy in Pasadena, California.

Workouts can become mundane if you don't change them up every once in a while.  Changing the location of your workouts, your workout routine and people you train with and or around can spark your motivation and keep you on track with your fat burning, weight loss, and fitness goals.  Last Summer I changed up and worked out at the Fight Academy in Pasadena for a month. I also trained there for a week while I was on vacation in December.

The Fight Academy is an MMA training gym in Pasadena, California and it's the place to be if you want to train in MMA (Mixed Martial Arts), get in MMA workouts or just learn self defense and get in shape.  It's a great looking place, and even better, the instructors are great! Savant Young is one of the instructors.  I met him a few years back and even though he looks like a mean dude, he's actually a really nice and personable guy. 

Savant is not just some guy that teaches MMA, he's an actual MMA fighter that's been in the the ring, in the cage and is teaching from true experience. His teaching methods get straight to the point, no fluff, no excess, just the stuff that really works in MMA.  Check out his fight against Lion Takeshi in Japan a couple of years back.  By the way, Lion Takeshi was highly ranked at the time, I believe he was #2, and the fight against Savant was supposed to be a warm up before stepping up for a title shot.

Another instructor that I took some classes with is David Dunn, a BJJ (Brazilian Jiu-jitsu)black belt and awesome instructor.  He really focused on cleaning up the basics and doing things properly.  Small tips and tricks I learned in his class have definitely paid off in grappling sessions for me.

If you're in the area, I would definitely recommend you stop by and check it out. They have classes in MMA, kickboxing, and Brazilian jiu-jitsu.  Classes for kids are also available.  It's located at 61 West Valley Street, Pasadena CA 91105.  Their phone number is 626-737-0442.  And if you'd like to see a real MMA fight, they are host an MMA event known as Proving Grounds.

If you know of a product, service or business that you think I might like and can help others in their fat burning/fat loss, health and fitness goals, feel free to e-mail me with that information.  I'll check it out, and possible feature it on "Coach Rollie Likes......".


For more MMA stuff, check my other website www.ChingasosMMA.com.


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