Fat Burning Workouts, Videos, Tips and Diet by Fitness Coach and Personal Trainer -Coach Rollie

The Fat X Program (FX12) is a 12 day fat burning fitness program designed to help you lose body fat and get fit fast. If you're ready for awesome fat loss and fitness results, download the fat burning program and start the workouts today!. It includes the workout manual and fat burning workout videos. Contact me if in or near Pasadena for private fitness coaching (personal training) or boot camp workout classes.

Lose Holiday Fat in Pasadena

If you're pigging out this Thanksgiving weekend, don't worry about a little fat and weight gain.  My FX Boot Camp in Pasadena restarts this Monday November 29th. The goal for my FX'ers will be to lose 2-3 inches around their belly before Chistmas.  A deposit reserves your spot, and you can pay via Paypal. 

Here's a sample workout video that showcases some of the exercises I employ in the FX Boot Camp fitness class.  Try a few of the exercises and you'll know why my Fat X Program and my FX Boot Camp workouts are excellent choices when you want to get trim and toned.  

More info about the FX Boot Camp in Pasadena.