Fat Burning Workouts, Videos, Tips and Diet by Fitness Coach and Personal Trainer -Coach Rollie
The Fat X Program (FX12) is a 12 day fat burning fitness program designed to help you lose body fat and get fit fast. If you're ready for awesome fat loss and fitness results, download the fat burning program and start the workouts today!. It includes the workout manual and fat burning workout videos. Contact me if in or near Pasadena for private fitness coaching (personal training) or boot camp workout classes.
My fat burning and fitness 12 day Fat X Program concludes with fat burning workout 12. As in all my workouts, there are simple tips that you can add to make the workouts more challenging for advanced users. I've been asked for some tips to make this workout even better. So, for those of you that have done the Fat X Program (a.k.a FX 12), and you're ready for a bigger challenge, I'll list four tips you can use to make Fat X Workout 12 more challenging and even more effective at improving your fat loss and overall fitness.
