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Fat Burning Tips: Workout Video 10 (FX 12)

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I created my 12 day Fat X Program over four years ago and I'm really glad that many of you have tried it, enjoyed it and have gotten great results with it. I'm also humbled by the positive response I've gotten for it. With that being said, the program is like a fine suit, sure it's great off the rack, but with a few alterations (tips in this case), it can fit even better.  Here are a few tips for one of the most important workouts in my Fat X Program (FX 12). Make sure to follow these tips to get the most, out of the best fat burning and fitness workout plan online! Day 10/workout 10 is the return to intense training after day 9 which is active rest.  Active rest day, a low intensity, longer duration workout of your choice is meant as a physical as well as mental break that prepares you for the home stretch of the Fat X Program (FX 12).  Workout 10 is the beginning of the final stretch and here are some important tips to get the most out of it.  Tip 1 On the squats, s

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