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FX Training Pasadena Exercise Pt 2 - Coach Rollie

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For those of you that are new to Fat X 101, FX Training Pasadena is my private fitness studio located in the city of Pasadena, California.  In part one of this video I showcased 10 of my favorite exercises.  This video continues with that theme. In this video I demonstrate a few more of the exercises that I really enjoy and that I truly feel are effective and productive in a fitness and fat burning workout program. As in most of my workout and exercise videos, I wanted to showcase that you don’t need fancy or expensive equipment.  For this video I asked my friend Erika Woo to step in and help me demonstrate some of these exercises.  Check out the video:

Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
coachrollie@gmail.com
E-mail Any Questions