FX Training Pasadena Exercise Pt 2 - Coach Rollie
For those of you that are new to Fat X 101, FX Training Pasadena is my private fitness studio located in the city of Pasadena, California. In part one of this video I showcased 10 of my favorite exercises. This video continues with that theme. In this video I demonstrate a few more of the exercises that I really enjoy and that I truly feel are effective and productive in a fitness and fat burning workout program. As in most of my workout and exercise videos, I wanted to showcase that you don’t need fancy or expensive equipment. For this video I asked my friend Erika Woo to step in and help me demonstrate some of these exercises. Check out the video: