Search Fat X 101

Shrimp Cocktail, the Perfect Diet Food?

There are a few reasons why this is the perfect diet food, at least for me. Number one, and most importantly, it tastes great. Two, just take a look at the ingredients, mostly veggies and a fat free low calorie protein source, it fits the Fat X diet guidelines perfectly without even using up your 5% splurge allowance. And with summer right around the corner, it’s perfect on a hot day. Here’s a link to a recipe I like, feel free to comment and add any other recipes you might have.

http://allrecipes.com/Recipe/Mexican-Shrimp-Cocktail/Detail.aspx


Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
coachrollie@gmail.com
E-mail Any Questions

Popular posts from this blog

Basics of Workout Routines: Good, Bad and ROI

Advanced Tip for Better Workouts and Improved Results

Fat Burning Workout Program Day 3