What if I told you that a 6 letter word is the powerful mind hack you need to blast through a fat loss and or fitness plateau? Would you believe me? Well, probably not. Everyone and their mom is claiming to have fitness secrets that will improve results. The truth is, this "mind hack" is not really a secret. It's a very well researched and proven method that can help you achieve your fat burning, fitness, and for that matter, many other goals in your life. In this post I’ll go over that simple 6 letter word. If you find it helpful, fee free to share. As they say, “sharing is caring”. And, that’s why I’m sharing this with you. For me to succeed, I need you to do the same. Let’s get into this. The word is CHANGE. If you’re not finding success, if you’ve hit a plateau, if you’re just bored, you need change! Change your mindset. Change your environment. Change the people around you. Change these things and you’ll change your result
