Search Fat X 101

Sticking To a Healthy Diet While Eating Out


One of the excuses I hear a lot for not eating a healthy meal is " I eat out a lot". One way to combat this issue is to start making a list of places that have healthy or at least healthier choices. Last week, while I was on the road I decided to take my camera in to one of my favorite fast food joints. This is the meal I chose.

Healthy doesn't mean boring. As you can see in the picture, it's a pretty tasty looking meal. By the way the drink was a diet coke. At the bottom of the tostada they add pinto means. If you wan't to reduce the calories in a meal like this just skip them.

Oh, the name of the place is Top's Burgers in Pasadena, California.

Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
coachrollie@gmail.com
E-mail Any Questions

Popular posts from this blog

12 Easy Tips to Burn Fat Fast for a Great Summer Body

Minimal Equipment Fat Burning Workout | Slam and Spin

Advanced Fat Burning Workout Tips Part 1