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Fat Burning Workout Program Day 7

With the first half of the Fat X 12 fat burning program behind you, now it's time to start stepping it up a bit. The full squat press will be the primary exercise in this workout routine. This exercise is so good, that it can actually serve as a stand alone in a fat burning workout. We're making the workout an even better fat burning workout by resting in a plank position to work your core while you rest from the full squat press exercise.  Here's the free workout  video..

Fat X Program Workout 7 Day 7 by Fatxproject


Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
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