4 Tips for Fat Burning Workout 1

Here are four tips to help you with Fat burning Workout 1 and ensure it's effectiveness.

  • Make sure to keep your arm straight during the turkish get ups.

  • Keep your butt back when doing the deadlift

  • Make sure to keep your back straight during the deadlift

  • Use a full range of motion on the dumbbell presses (feel the stretch in the chest muscles on the bottom portion of the exercise)