The last week I've had more bad diet days than good diet days. This bad eating trend started last Saturday when I went to the Dodger game. This day was a bad diet day because of a junk food breakfast and beer at the game. Sunday followed with another bad breakfast and not eating enough nutritious food throughout the day. Monday I attended the Dodger game again and my food roundup there consisted of a hot dog, nachos, and beer. Yikes!!! Not exactly the dinner of a healthy individual. The rest of the week was more of the same. It just seemed like I couldn't get on track as far as eating a healthy diet.
Today is my brothers birthday and I will be going out to dinner soon. I don't go out to dinner much, so I hate limiting myself when I do go out. This day will not be the end of the bad diet days, but I will eat well and I will force myself to go on a good diet day streak beginning tomorrow. To make sure that I stick to this plan I am committing myself to posting new pictures at the end of the month.
If you're having trouble getting yourself on track, I would definitely suggest taking pictures as a motivational tool. It always helps me and If you really commit yourself, it will definitely help you. Now go on and have some good diet days.