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Fat Burning, Weight Loss, Diet and Fitness Q&A of the Week-Supplement to Tone

Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today's question was about getting more toned by using a supplement.

Hi Coach,

I've lost almost two inches of my waist following your workout program. I look a lot more toned than I did before but I want to step it up because I'm going on a cruise in early August. Is there a supplement I can be taking to tone up even more and faster?


When it comes to fat burning supplements, I hold back on recommending them because most people try to use them as a replacement to a good workout and diet program and not as a supplement. I've been asked this question in various forms many times, so I've decided to work on a do's and don'ts article when it comes to fat burning supplements. I will finish that up and post it A.S.A.P. Check in and hopefully it will shine some light on the topic.

Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
E-mail Any Questions

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