Hello Coach FX,
I just found your blog recently and I am really excited to try your program. My question is about snacks on a diet. I usually have granola bars as a snacks throughout the day and I'm wondering if that's OK, and if not what would be some good alternatives?
Jes
You can do a search on the blog for the keyword snacks and you will see that I'm a big fan of snacking. Picking the right snack is crucial for optimizing fat loss though. Here is a post that can get you started picking healthy snacks to add to your diet:
