Hi Coach,
I really want to burn the fat off my legs. How do I do that?
Noah
It doesn't matter whether fat is located in your legs, stomach, arms or any other area of the body, it is the same substance. The only difference is that different people will store fat more prominently in certain areas of the body. Once you start the process of losing fat, you will notice it coming off wherever your body tends to store it the most.
For more, read my post on "The Secret About Belly Fat".