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Fat Burning, Weight Loss, Diet and Fitness Q&A of the Week-Fat Burner

Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today's question sent in by a myspace friend and was in regards to my diet and eating breakfast.

Hey Coach,

I've gone through the Fat X Program once already with only using a protein powder supplement and did really well. I lost about 10 lbs in 16 days and almost two inches off my stomach. I now want to try it while using maybe a fat burner and a protein powder and was wondering if you could point me in the right direction. Thanks for your help.


As far as fat burners are concerned, there are two that I would recommend. One is a popular brand that has a mix of solid ingredients. It's called Lipo 6. I had Subject X use it during his Fat X project. The other is a green tea based fat burner and I would recommend that one because it contains green tea and the over all health benefits attributed to it's anti-oxidant content. You can find them both on Amazon at a good price.


Applied Nutrition Green Tea Fat Burner with EGCG - 200 Softgels

Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
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