Fight Ready Fat X Diet Journal Day 9
Subject Fight Ready came in to complete Fat X workout 10 and turned in his photo diet journal for day 9. This fat loss Fat X Project is well on it's way to being a success. When it's all said in done he will have accomplished his goal of getting down to a fighting weight so he can compete in another MMA event.
It looks good but I would like to see more variety with the vegetables and maybe some fruit and berries for added nutrition.