- He mentioned to me that he was hungry towards the end of the night yesterday and I would have added some cucumber, avocado, celery and tomatoes to that meal in picture 4.
- There is also still room from fruit and some splurge food.
Sunday, January 3, 2010
Subjec Fight Ready's Fat Loss Diet Day 5
My brother, a.k.a Subject Fight Ready completed Fat X workout 6 today and turned in his photo diet journal for day 5. It was another good day and I definitely confident that this Fat X Project will be a success, fat loss will be noticeable and he will get down close to his fighting weight so he can accomplish his goal of getting in another MMA fight.
Posted by Coach Rollie