Should I Start From the Beginning? Question of The Week

Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X Program (FX12).  Today's question was sent in via my Facebook and it's regarding fitness equipment.

Hi Coach,
I'm done with FX workout 6, but I had to take a two day break.  Should I start all the way from the beginning or just go on to FX workout 7.  By the way, thanks a lot, I've already lost a few pounds and I've really noticed it in the way my pants are fitting.  I'm hoping that means I'm burning the fat.
Jen P.

Jen, while the Fat X Program was designed as  a 12 day fat burning jump start program, it's not absolutely necessary you finish it in 12 days.  You will still achieve good fat/weight loss results and as you've already noticed, most importantly your clothes will fit better and you will look better.  Check out the results of one of my clients that I put through the FX 12 over 4 weeks. Keep up the good work and spread the word about the Fat X Program (FX 12).

1 comment:

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