Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X Program (FX12). Today's question was sent in via my Facebook and it's regarding fitness equipment.
I'm done with FX workout 6, but I had to take a two day break. Should I start all the way from the beginning or just go on to FX workout 7. By the way, thanks a lot, I've already lost a few pounds and I've really noticed it in the way my pants are fitting. I'm hoping that means I'm burning the fat.
Jen, while the Fat X Program was designed as a 12 day fat burning jump start program, it's not absolutely necessary you finish it in 12 days. You will still achieve good fat/weight loss results and as you've already noticed, most importantly your clothes will fit better and you will look better. Check out the results of one of my clients that I put through the FX 12 over 4 weeks. Keep up the good work and spread the word about the Fat X Program (FX 12).