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4 Tips To stick To A Fat Burning Plan in 2011

Fat Burning Fat X Project 2010
On January 3rd I started my fat burning plan for 2011.  As always, when I want to burn fat fast and get in tip top shape, I use the Fat X Program to jump start the fat burning process.  As I write this, I'm on day 10 of my Fat X Project 2011. I want to share some of the tips that I've been using to burn fat during this run through the Fat X Program.   Some of these tips I've never shared before. Hopefully these tips will help you stay on you fat burning plan.

Tip #1
I ate ate an avocado everyday up to this point.

Tip #2
I did't pinch food. Meaning I only ate fully prepared meals.  

Tip #3
Whenever I still felt hungry after a meal, I had a cup of coffee to curb cravings.

Tip #4
I've written everything down that I've eaten.  

Some of these tips are really simple, but up to this point, they have really helped me stay on track.  If you haven't started a fat burning plan yet, get on it ASAP and get your best body ever in 2011!

My complete Fat X Project 2011 results will be posted soon.  

Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
E-mail Any Questions

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