Free Fat Burning Workout Video of the Week - Fat X Program Workout 12

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Free Outdoor Fat Burning Workout Video

When you're trying to burn fat, and get fit, adding some fun outdoor workouts are a great idea.  Not only can they increase your fitness level, but they keep things fresh and fun.  As part of my Bonus Fat Burning Workout Series, I decided to take my homemade sled outdoors and put together a workout. 

This fat burning workout requires a sled, or something to drag, a sandbag, and a grassy hill.  Unlike my fat burning home workout, it requires a bit more to get it done, but if you can acquire those things, you can have a lot of fun while you get your fat burning workout in.  Check out the free outdoor fat burning workout video.

If you like this outdoor fat burning workout video, you'll enjoy the 12 day Fat X Program.  The program comes with fat burning workouts, which include 11 workout videos and the Fat X Program workout manual.  

If you're in the Pasadena area, try my FX Boot Camp Workout class.  

Personal Training in Pasadena, California