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Fat Burning Home Workout Limited Space

People seemed to have liked my last home workout video, so I decided to add to the Bonus Fat Burning Workout Series with another one. In this home workout I used a friends home, that had limited space.  Sometimes people think that they can't get in a good workout with limited space, but I set out to prove otherwise.  Check out the free video and don't forget to join the Fat X 101 Facebook page.
As you can see in the video, the space was small,  but I used exercises that didn't require much space.  If you're a beginner, and you're a bit intimidated by my other workout videos, or the 12 day fat burning Fat X Program, give this worout video a try.

If you can do this workout and accomplish all the exercises, the Fat X Program workouts will be doable.  Just remember to take it easy with the exercises and to go at your own pace.

If you're in the Pasadena area, feel free to contact me for private training, or to join my FX Boot Camp.  Either way, good luck on achieving your fitness goals! Summer is right around the corner, burn the fat, get fit, and show off your best body!

Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
coachrollie@gmail.com
E-mail Any Questions

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