More Fat Burning Tips - Fat X 101 Podcast Ep 2 & 3

Pasadena Personal Trainer Coach Rollie
I started the Fat X 101 podcast in December and was planning on doing a weekly show, unfortunately the holidays slowed things down a bit.  Luckily though, it seems that people have enjoyed the simple fat burning, fitness and health tips I've been giving out, so I'll definitely be continuing it.   Episodes 2 and 3 are out if you want to check them out.  I'll be recording episode 4 soon, and will be answering reader and listener submitted questions.  Stay tuned. 

In Episode 2 I discussed a couple more easy to implement tips that will help you achieve your fat burning, fitness and health goals in 2013. 

In Episode 3, I discussed the Fat X Diet. 

Here's the iTunes link:

If you have any questions on any of the past episodes, or just general questions in regards to my Fat X Program, fitness, exercise, and or diet, e-mail me, and I will try to answer them on upcoming shows. 

As always, you can always contact me on Twitter, the Fat X 101 Official Facebook, or even on Youtube

If you're in the Los Angeles area, or in the City of Pasadena and want a free consultation for private fitness training (personal training) contact me and we can set that up.  I can also recommend another trusted personal trainer or fitness coach if I don't have room in my schedule.