In the photo is my "go to" favorite meal when I need to jump start the nutrition in my fat burning diet. It's a salmon salad from a small, "hole in the wall", fast food restaurant in Pasadena, Gerlach's Grill. It's one of my favorites for three reasons.
One, it's fast. Gerlach's Grill isn't fancy, but it is fast, and it's delicious. You can order at the window and in about 10-15 minutes your order is ready! When I don't feel like cooking and I want a healthy, fat burning meal fast, the salmon salad from Gerlarch's Grill is my favorite choice.
Two, it's high in nutrients. Salmon is high in protein, and it's also a good source of EFA's (Essential Fatty Acids). The salmon salad also comes with other healthy foods that add to the overall nutritional value of the meal.
Three, it's inexpensive. The last time I stopped by Gerlach's Grill, the price was $7.36 for the salmon salad. On Wednesdays, you even get a free drink! Now, there are some drawbacks to the price. Like I mentioned before, the place is a "hole in the wall". There's only a couple of plastic tables to sit in outside. I'd recommend going to a near by park.
Gerlarch's Grill
1075 S Fair Oaks Ave Pasadena, CA 91105
(626) 799-7575
If you're not in the Pasadena area, which I assume many of your may not be, do some research, and find a restaurant in your area that has something similar. I've found the Dave and Busters, as well as other big chain restaurants have a similar option.
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| Grilled Salmon- Dave and Buster's |
As always, feel free to contact me if you have any questions.
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