Free Fat Burning Workout Video of the Week - Fat X Program Workout 12

Tips for Fat X Program Workout 12
Get the Fat Burning 12 Day Fat X Program
More Free Fat Burning Workouts

Fat Burning Plateau Busting Checklist - Coach Rollie

fat burning plateau busting checklist Coach Rollie
Have you hit a plateau?  There might not be a need to totally revamp your workout program.  In this video, I go over a checklist of things you can do to kickstart your results, or to get the most out of your current fitness plan, even if you haven't hit a plateau.  I call it my Fat Burning Plateau Busting Checklist.  It's a very simple checklist, but if you make sure to do those things consistently, you'll get the best out of your fitness plan and workouts, whether you're doing my 12 day Fat X Program or any other fat loss or fitness program. 



If you have any questions, or if you're in the Pasadena area and you're interested in private fitness coaching (personal training) feel free to contact me. 
E-mail
Twitter
Facebook 



Feel free to comment below as well.


Personal Training in Pasadena, California