Let’s face it! We all want to look our best!
When the heat cranks up, we can’t hide behind clothes. Are you afraid of looking flabby? Good! Fear is a great motivator.
Think of your metabolism as an engine, put good fuel in it so that it runs optimally! If you can't get in your veggies, try a supplement.
I'm no expert on mountain bikes but after some research I went with the NorthRock bike and it's worked well for me.
When it comes to losing body fat fast, my best recipe is the 12 Day Fat X Program
Home Gym Recommendations
(Amazon Affiliate Links)
Bench & Fitness Station http://amzn.to/2Dtf7tz
Slam Ball http://amzn.to/2FGd2fF
Exercise Mat http://amzn.to/2FUeoqw
TRX Training http://amzn.to/2FKmizB
**My Not Necessary But Very Cool Gorilla Kettlebell http://amzn.to/2tN2oT5
More Advanced Intermediate to Advanced Level Gym
Power Cage http://amzn.to/2tQsTqE
Barbell Bar and Weight Set http://amzn.to/2FKWgfx
Protein Powder http://amzn.to/2HALDfM
Green Superfood Powder http://amzn.to/2GtNFyN