Fat X 101

Wednesday Night Grappling at FX Training Pasadena

Every Wednesday evening I move the fitness equipment out of the way, lay some mats down, and host the Wednesday Night Grappling Club. We work on the art of Submission Wrestling a.k.a Submission Grappling.  Join us from 7- 8:30 p.m.  All submissions are allowed.  All levels are welcomed!  If you're new, we'll teach and guide you.  Otherwise, we'll all train hard and get better together!  Lock in your $20 dues now!  They will go up next month.

What is Grappling?  Grappling is an umbrella term used to describe Martial Arts based in takedowns, joint locks and strangulation techniques.  These arts include but are not limited to Sambo, Catch Wrestling, Brazilian Jiu Jitsu, and Judo.  

open mat pasadena jiu jitsu grappling
Pasadena Open Mat Jiu Jitsu Grappling

Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
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