Search Fat X 101

Easy Way To Get a Tough Workout Started

Fat Burning Workout Tip
Just do it!  Gotta love Nike!  They have one of the most memorable slogans in history.  Unfortunately, when a tough workout is on the agenda, contrary to popular belief, I just don’t want to do it.  

Luckily, I do have discipline in my arsenal and a few little tricks to get started.  Starting is the key!  

If you're like me, and have trouble starting a tough workout, any workout, or just simply starting anything, I hope this video helps. 

Check back in as I have a few variations of the "rocking chair" I'll be uploading soon.  

If you have any questions, feel free to contact me.  I want to help you succeed, because when you succeed, I succeed as a fitness coach. 

Home Gym Recommendations 
(Amazon Affiliate Links)

Bench Fitness Station 
Exercise Mat 
**My Not Necessary But Very Cool Gorilla Kettlebell

Intermediate to Advanced Level Gym
Barbell Bar and Weight Set

Diet Supplements 
Protein Powder
Green Superfood Powder 

Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
E-mail Any Questions

Popular posts from this blog

12 Easy Tips to Burn Fat Fast for a Great Summer Body

Minimal Equipment Fat Burning Workout | Slam and Spin

Advanced Fat Burning Workout Tips Part 1