Just do it! Gotta love Nike! They have one of the most memorable slogans in history. Unfortunately, when a tough workout is on the agenda, contrary to popular belief, I just don’t want to do it.
Luckily, I do have discipline in my arsenal and a few little tricks to get started. Starting is the key!
If you're like me, and have trouble starting a tough workout, any workout, or just simply starting anything, I hope this video helps.
Check back in as I have a few variations of the "rocking chair" I'll be uploading soon.