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How to Get a Workout Started Variation 2

In my last post "Easy Way To Get a Touch Workout Started" I went over a simple trick and warm up.  In this video I go over a variation of that exercise.  Feel free to contact me with any questions, and stay tuned for more variations. 


Coach Rollie - 100% Steroid Free Fitness Coach

Specializing in Effective and Efficient Fat Loss
Private/Personal Fitness Training in Pasadena, California
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