Los Angeles Fitness Expo 2009

It's time again for the Los Angeles Fitness Expo. It's going on this weekend at the Los Angeles Convention Center. This is a really nice event if you want to check out the latest fitness products, diet and workout supplements or just want to check out some pretty cool sporting events like MMA, power lifting, sumo wresting and max rep competitions, just to name a few.  There are also a bunch of one hour seminars on all aspects of fitness and health.  I'm personally hoping to be able to attend Dr. Nick Delgado's Newest Methods to Improve Anabolic Strength and Personal Performance presentation.


On the convention floor you can always pick up a bunch of diet and workout supplement samples.  I attended each day last year, and came out with a bag full of free diet and workout supplement samples each day. If you want a caffeine fix, there's plenty of pre-workout drinks you can sample also.


The tickets are $15 each day, or $20 for the weekend.  Here's the website if you are interested in checking it out.  www.thefitexpo.com

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