Fat Burning Fat X Program Workout Guide and Videos

When you download the Fat X Program, you get the Workout Manual/Guide and the complete set of of videos that make up the 12 day Fat X Program. 

The sequence of exercises and rep range is vital for the fat burning Fat X  Program (FX 12) to work optimally. The FX 12 Workout Guide/Manual will help you follow the exercise order, rep range and rest periods properly so that you get the most out of every workout. You can also log in your stats and results in the FX 12 Workout Guide/Manual as you go through the fat burning workouts.  Doing so will be important for long term fitness, fat burning and weight loss (fat loss) success.

March 2011 Project

There's a color coded worksheet for each of the Fat X workouts that will help you follow along and keep track of the workout. As I've written about before, keeping track is an integral part of not only getting results fast, but achieving long term fat burning, fitness and weight loss results.

The FX Workout Guide/Manual is like having a personal trainer/fitness coach right there with you while you exercise. After watching the videos, the Workout Guide/Manual will make the Fat X Program (FX 12) easy to follow in the exact manner it was designed. Download the Fat X Program now and get your fat burning project started! 


The Fat X Workout Manual is included when you download the fat burning Fat X Program.  The download includes the fat burning workout videos and the workout manual/guide. It's  $24.99. (limited time only).




If you're in the Pasadena area, feel free to contact me for private training, or to join my FX Boot Camp. 


Fat X Program (FX 12) Day 1