Subjec Fight Ready's Fat Loss Diet Day 5

My brother, a.k.a Subject Fight Ready completed Fat X workout 6 today and turned in his photo diet journal for day 5. It was another good day and I definitely confident that this Fat X Project will be a success, fat loss will be noticeable and he will get down close to his fighting weight so he can accomplish his goal of getting in another MMA fight.
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Suggestions:
  • He mentioned to me that he was hungry towards the end of the night yesterday and I would have added some cucumber, avocado, celery and tomatoes to that meal in picture 4.
  • There is also still room from fruit and some splurge food.

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