Just look at the calendar. You have about 7 months to plan, work, sweat and unveil your new body next spring. With that much time, you can afford to take small steps.
Those small steps will get you a long way come spring.
Normally I think "eh, summer is over, time to relax, I'll worry about the abs around February". But then February rolls around and I'm shocked when I take my waist measurements and I have to work extra hard just to even get a glimpse of abs.
This year, armed with the Fat X diet and work out concepts I know I can and will keep the fat off. I also know that you will be able to do the same.
If you've started, great! Keep going. If you haven't, don't procrastinate anymore. You have the Fat X Program at your disposal, but you have to start and you have to start now.
If you have any questions, feel free to contact me. I want to help you succeed, because when you succeed, I succeed as a fitness coach.
Home Gym Recommendations
(Amazon Affiliate Links)
Dumbbells http://amzn.to/2tOGQFA
Bench Fitness Station http://amzn.to/2Dtf7tz
Slam Ball http://amzn.to/2FGd2fF
Exercise Mat http://amzn.to/2FUeoqw
TRX Training http://amzn.to/2FKmizB
Kettlebell http://amzn.to/2tKXVAk
**My Not Necessary But Very Cool Gorilla Kettlebell http://amzn.to/2tN2oT5
Intermediate to Advanced Level Gym
Power Cage http://amzn.to/2tQsTqE
Barbell Bar and Weight Set http://amzn.to/2FKWgfx
Diet Supplements
Protein Powder http://amzn.to/2HALDfM
Green Superfood Powder http://amzn.to/2GtNFyN
