Over the last couple of weeks I injured my middle finger. The injury to my middle finger caused me to take a step back from FX type workouts. When I don't exercise regularly, for some reason, it kills my motivation to eat properly.
The result of all that has been a fat layer building over my abs, my energy level has gone down during the day and I've been feeling sluggish. That all ends today!
I'm putting myself back on the Fat X 12 Day program to burn off this layer of fat that's building over my abs. I'm also looking forward to getting back on the Fat X diet and getting my energy level back up.
No more messing around. I've given my finger a few days of rest and therapy. So even though it's still not 100% percent, I'm starting my Fat X project today! No more excuses, I'm tired of being tired and I want my abs back!
If you have any questions, feel free to contact me. I want to help you succeed, because when you succeed, I succeed as a fitness coach.
Home Gym Recommendations
(Amazon Affiliate Links)
Bench Fitness Station http://amzn.to/2Dtf7tz
Slam Ball http://amzn.to/2FGd2fF
Exercise Mat http://amzn.to/2FUeoqw
TRX Training http://amzn.to/2FKmizB
**My Not Necessary But Very Cool Gorilla Kettlebell http://amzn.to/2tN2oT5
Intermediate to Advanced Level Gym
Power Cage http://amzn.to/2tQsTqE
Barbell Bar and Weight Set http://amzn.to/2FKWgfx
Protein Powder http://amzn.to/2HALDfM
Green Superfood Powder http://amzn.to/2GtNFyN